The first glimpse of these mountains stays with you for a lifetime. Whether you raise your altitude by hiking, biking or rock-climbing, or lift your attitude with yoga, you'll experience a mood elevation we at Natural Fitness understand. The top isn't just the mountain; it's your personal best.

Climb the Flat Irons, Boulder's famous 1000 foot red sandstone walls with a professional guide.

Red rocks and snow capped mountain views are just part of what makes Boulder CO stand out as a world class climbing destination. Find out the rest for yourself; climb for the first time here, in a safe and supportive atmosphere with out highly experienced and qualified guides.

Basic Rock Climbing Skills and Intermediate levels for more advanced groups. Professional instructors for all rock climbing classes. No independant climbing. All equipment provided will be outlined in the package that is sent with the confirmation. Natural Rock not artifical walls.

Exhilarating guided rock-climbing on the very red rocks Colorado was named for! Boulder's Chautaqua Park will be your playground and our guides know it best. So... what are you waiting for?

Our half-day rock climbing trip is a great way to follow an early morning raft trip down our Class IV or V sections of river. Arkansas Valley Adventures offers rock climbing lessons and guided climbing trips. AVA provides half-day for the beginner, or intermediate. Our guides will teach you the basics