Summary

Introductory Adult Skate-Skiing Lesson

Prices From	USD$ $31.00
1st Departure	01.01.0001
Provider	Charles River Canoe/Weston Ski
Destination	Boston and Surrounding Area
Duration	75 Minutes
Challenge	Beginner
Avg Rating	Not Rated

Skate-skiing is the fastest, most efficient way of traveling on snow. If you like in-line or ice skating, cycling, or running, you will want to try skating on skis. The 75-minute lesson teaches you the basics of weight transfer, edging, and timing. Recommended for those with some skiing experience.

Includes trail pass valid for the entire day. If you opt to rent skis, the rental is also valid for the day.

Itinerary

First 15 Minutes: Welcome & Introduction

 <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>To get you started, we’ll introduce you to moving around with skis on your feet. We introduce you to the equipment, attaching and removing your skis, and basic stretching.

Next 30 Minutes: Flat Terrain

The bulk of the class takes place on flat terrain, where you’ll learn the basics of the “V1” skating motion.

Final 30 Minutes: Beginning Hills

We want you to be able to ski a variety of terrain, so we spend the final portion of the lesson on a small hill, learning to ski up and down while maintaining control and maximizing efficiency. At the end of the lesson, we’ll get you started with a short tour of the area.

Gear List

Skis & Rentals<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> Any set of skate-skis and boots will work.  If you do not own skate-skis, or if you would like to try the latest skiing equipment, rentals of skis, boots, and poles are available. Simply choose the “Skate-Ski Rental” add-on during the reservation process. Rentals and trail passes are good for the entire day. <o:p></o:p> <o:p> </o:p> What to Wear<o:p></o:p> Cross-country ski clothes should offer protection from the cold, wind, and snow (even if it’s not snowing, you are likely to fall a time or two). The challenge in cross-country skiing is to stay warm without over-dressing.<o:p></o:p> <UL style="MARGIN-TOP: 0in" type=disc> <LI class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1">Base & Insulating Layers: Wear several thin layers of wool or synthetic clothing (fleece, running tops and/or tights, polypro outdoor apparel, etc.) that can be easily added or removed.<o:p></o:p> <LI class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1">Top Layer: Wind- and water-resistant jackets and pants are highly recommended.<o:p></o:p> <LI class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1">Hat and Gloves are required.<o:p></o:p> <LI class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1">On Your Feet: Wool/Smartwool socks are best.<o:p></o:p> <LI class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1">Avoid cotton clothing (jeans, most T-shirts) as it will not keep you dry or warm.<o:p></o:p> <LI class=MsoNormal style="MARGIN: 0in 0in 0pt; tab-stops: list .5in; mso-list: l0 level1 lfo1">Don’t overdress – sweating doesn’t help you stay warm.</LI></UL> Weather & Snowmaking Because our teaching area is covered with machine made snow, we are capable of holding classes in almost any weather.  Rarely are classes cancelled due to a lack of snow or inclement weather. Please call the Ski Track if you have any question as to whether classes will be held. No refunds will be granted for missed classes. Weston Ski Track reserves the right to cancel classes and trips due to unsafe weather conditions and will make final decisions two hours before the start time of the event. Weston Ski Track additionally reserves the right to cancel classes and trips due to low enrollment.   Check-In Please check in at the front desk before your class. If you will be renting ski equipment we ask that you arrive 10-15 minutes before the class is scheduled to begin.   Releases for Rentals All participants who rent equipment (or a parent/guardian, if the participant is under 18) will be required to sign a waiver and release of liability before renting equipment. Please read it over and give us a call or e-mail if you have any questions. A copy of the release can be viewed on our <A href="http://www.skiboston.com/skitrack/resources/resources.php">web page</A>. There is no need to sign the release in advance of your class.

Travel Information

Activity Location

Weston Ski Track at Leo J. Martin Golf Course; Weston, MA
200 Park Road
Weston, MA 02493 USA